One-to-one consultations

In Clinic or Online via Zoom

 

Investment:

1.5 - 2 hrs INITIAL consultation €120

45 mins -1 hr FOLLOW-UP consultation €80

*Packages Available*

 

What to expect at the INITIAL:

  • Comprehensive pre-consultation questionnaire sent out to be completed in advance of meeting. Digestive, hormonal, energy and immune function assessed.

  • Additional information gathering at our meeting regarding your medical history and health concerns, using clinic tools such as the IFM Functional Medicine timeline and matrix.

  • Food diary and nutritional analysis carried out, to help build up a complete picture of possible nutrient deficiencies and their impact on your current symptoms.

  • Tailored, achievable and realistic nutrition and lifestyle plan provided, to include your detailed recommendations (nutrition, lifestyle and supplements), meal ideas, tasty recipes, information fact sheets, and recommended reading.

  • Weekly check-in via text until next appointment.

  • Ongoing support, coaching and accountability.

 

  • Option to have food diary analysed for macronutrient, micronutrient and calorie content using Nutritics software (optional extra).

  • Nutritional specific laboratory tests available (optional extra). Sample tests include:

    • Adrenal Stress Profile

    • Female Hormone Panel

    • Total Thyroid Screen

    • Comprehensive Digestive Stool Analysis

 

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